Hiking shoes, trainers or trail shoes, and thick socks – ensure a good grip on the soles. Flip-flops are unsuitable for the hike.

Comfortable, non-restricting pants – zip-off pants are convenient for easily switching between short or long pants, but they are not essential for a hike. On certain routes, you would want to have your legs protected against bushes, but shorts are mainly suitable. 

Light and comfortable, non-restricting T-shirts or shirts – do not choose black, the sun will hit you hard!

Small rucksack – a convenient way of keeping your belongings together and having your hands free during the hike or scramble.

Sunscreen – you will need to re-apply sunscreen during the hike.

Sun hat – it’s important to protect your head and face from the sun, at all times.

2 Liters of water – rather return with water than not having enough while you are out hiking!

Warm top/windbreaker – the temperature is several degrees colder on top of the mountain than down in the city and often windy.

Rain jacket – the weather is unpredictable and can suddenly turn out different than expected or forecasted.

Hiking poles – are mainly needed for hikes on Devil’s Peak or the Table Mountain crossing, or even Lion’s Head, for those who need some support for their knees when hiking down.

Camera or cell phone – you might get very trigger-happy during the hike.

Snack – you will need something to give you energy throughout the hike.

Money – it costs R280 for the down-ticket in the cable car and there are shops and a restaurant on top for souvenirs, food, or a cold drink.

Our mountain guides will be prepared and equipped with a first-aid kit and a safety rope for each Table Mountain guided hike as well as guided hikes on Devil’s Peak and Lion’s Head.

Do you consider booking a Table Mountain guided hike and wonder who the guides are?

You might also wonder if you need a guide.